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Wheel of StressRelationshipsTime Management - use as you see fit. 292004 500 Health 500 Close Family 500 Money 500 Relationships 500 Contribution 500 Vision 500 Career 500 Personal Development.
Wheel Of Life Template With Instructions Wheel Of Life Life Coaching Tools Coaching Tools
Wheel of Life - Template Use this template to create a Wheel of Life.
. Use your Wheel of Life to create to set short-term and long-term life goals. Wheel of Life Health Close Family Money Relationships Vision Career Personal Development Target enter your action here Contribution Add your name here What I will do in the next 30 days to get a balanced life. Additionally there is a PDF document that you can download to print for use with your clients.
Each sector is one sphere of life. The eight sections in the Wheel of Life are one way of representing a whole life theres also a blank template on the next page so you can use your own segment headings. A circle containing the 8 slices representing the different categories.
Use our Wheel of Life templates. Super-helpful wheel concept is great for any coaching topic. This exercise will help clarify priorities for goal-setting allowing the client to plan so that their life is closer to their definition of balance.
Adapt this blank wheel of life to your own niche. Evaluate the current state of each sphere from 1 to 10 points 1 horror 10 everything is fine. Satisfaction with each life area by drawing a straight or curved line to create a new outer edge see example.
Wheel of Life Exercise Blank Wheel. Use the questions to rate the different categories with a score between 0 and 10. Balance is personal and unique to each individual what may be balance for some may be stressful or boring for others.
However if you love a craft project follow these steps and create your very own personalised Wheel of Life. 5 being you feel great about this area of your life and 1 being you would really like to focus on improving this area of your life. Make a subdivision of 1 close to.
This exercise will help clarify priorities for goal-setting allowing the client to plan so that their life is closer to their definition of balance. The new perimeter of the circle represents your current balance. WHEEL of LIFE WORKSHEET Find a quiet comfortable space free from distractions and clear your mind as best as you can by.
The new perimeter of the circle gives you a visual idea of possible rough spots in your wheel of life. The Wheel of Life Exercise Coach Instructions Wheel of Life PDF Notes. The Wheel of Life Exercise Coach Instructions.
Make a subdivision of 1 close to the centre to 10 outside of circle so you can note. Create your template with a circle containing the 8 sectors representing the different categories. With each segment by drawing a line to create a new outer edge.
This exercise measures level of satisfaction in these areas in the moment you work through this exercise. The key is to find the balance and that is the beauty of the Wheel. The Wheel of Life Balance is an example.
Your Wheel of Life is now created. Docx Microsoft Word Brandable. Once youve finished all the categories connect your scores to each other.
Mark your current level of. You may create any labels or categories that reflect your life right now. Ad Save Time Editing Signing PDF Online.
To do this you want to grow your Wheel not balance your Wheel by trading off in some areas of your life. You can choose your own or those described above. This wheel contains eight sections that together represent one way of describing a whole life.
Balance is personal and unique to each individual what may be balance for some may be stressful or boring for others. Write your corresponding number in the heart then follow on to answer each question. As a result you get the wheel of life balance of your life.
Below weve provided the instructions on how to use the tool. Steps to create a Wheel of Life. The Wheel of Life Exercise Coach Instructions Notes.
Its about moving forward challenging yourself and pushing your boundaries to expand your Wheel and make it bigger while maintaining a balance. 1 inside the circle 10 on the outer circle. The Wheel of Life is a popular coaching tool that helps the client assess and define the gap between where the client is and where they want to be.
The structure is up to you. To work well and considered it is useful to follow the steps below. Its good to narrow down to three areas where youll focus your energy.
Put the Wheel in Motion.
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